Checkers Drive-In Restaurants, Double Chili Cheeseburger, Kid's
✓
Serving180 g

Calories in 1 Serving (180 g)
460 calories, 234 from fat
 
Carbs
30 g
 
Proteins
27 g
 
Fat
26 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Double Chili Cheeseburger, Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • Checkers Drive-In Restaurants, Double Chili Cheeseburger, Kid's contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
10%
Carbs
12%
Fiber
40%
Fat
70%
Saturated Fat
18%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Double Chili Cheeseburger, Kid's

Serving Size: Serving (180g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 14 g 70%
Cholesterol 55 mg 18.3%
Sodium 760 mg 31.7%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 204 IU 4.1%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 2 mcg 33.6%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.2 mcg 29%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 343.8 mg 9.8%
Phosphorus (P) 300.6 mg 30.1%
Selenium (Se) 29.5 mcg 42.2%
Zinc (Zn) 3.9 mg 26.3%