Checkers Drive-In Restaurants, Kid's Cheeseburger, Traditional Bread

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Serving

120 g

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• Checkers Drive-In Restaurants, Kid's Cheeseburger, Traditional Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Checkers Drive-In Restaurants, Kid's Cheeseburger, Traditional Bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (9.3 %/cal)

Medium Density (0.7 %/g)

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32% Protein

10% Carbs

8% Fiber

23% Fat

40%

Saturated Fat

10% Cholesterol

30% Sodium

0%

Added Sugar

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