Cheeseburger with tomato and/or catsup, on bun

✓

Cheeseburger

127 g

✓

McDonald''s Cheeseburger

114 g

✓

Roy Rogers Kid''s Meal Cheeseburger

98 g

✓

Burger King Cheeseburger

121 g

✓

Hardee''s Cheeseburger

131 g

✓

Jack-in-the-Box Cheeseburger

121 g

✓

Whataburger Sandwich

181 g

✓

Wendy''s Sandwich

109 g

---

• Cheeseburger with tomato and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
• Cheeseburger with tomato and/or catsup, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (11.9 %/cal)

Medium Density (0.8 %/g)

---

33% Protein

10% Carbs

9% Fiber

24% Fat

35%

Saturated Fat

16% Cholesterol

32% Sodium

12%

Added Sugar

---