Chicken Bacon Ranch Sandwich
✓
550g28 g

Calories in 1 550g (28 g)
1195.1 calories, 533.7 from fat
 
Carbs
92.8 g
 
Proteins
75.1 g
 
Fat
59.3 g
 
Sat. Fat
19.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Bacon Ranch Sandwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.51 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
  • Chicken Bacon Ranch Sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.4%/oz).
  • Good source of proteins (536% of DV/100g), fiber (141% of DV/100g), relatively high in carbs (111% of DV/100g) and relatively high in saturated fat (353% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(42.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(11.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
150%
Protein
31%
Carbs
40%
Fiber
91%
Fat
99%
Saturated Fat
63%
Cholesterol
106%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Bacon Ranch Sandwich

Serving Size: 550g (28g)

* Amount Per Serving
Calories 1195.1 cal
Calories from Fat 533.7 cal
% Daily Value
Total Fat 59.3 g 91.2%
Saturated Fat 19.8 g 98.8%
Cholesterol 187.7 mg 62.6%
Sodium 2548.2 mg 106.2%
Total Carbohydrate 92.8 g 30.9%
Dietary Fiber 9.9 g 39.5%
Sugars (Added) 14 g 46.7%
Protein 75.1 g 150.1%
 
Vitamins
Vitamin A 1481.5 IU 29.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 17.8 mg 29.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 987.7 mg 98.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%