Chicken margherita
✓
Sandwich28 g

Calories in 1 Sandwich (28 g)
691.4 calories, 328.5 from fat
 
Carbs
53.3 g
 
Proteins
39.5 g
 
Fat
36.5 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken margherita has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.87 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Chicken margherita contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of proteins (282% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (63% of DV/100g) and relatively high in saturated fat (176% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(24.7 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
79%
Protein
18%
Carbs
12%
Fiber
56%
Fat
49%
Saturated Fat
28%
Cholesterol
54%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken margherita

Serving Size: Sandwich (28g)

* Amount Per Serving
Calories 691.4 cal
Calories from Fat 328.5 cal
% Daily Value
Total Fat 36.5 g 56.2%
Saturated Fat 9.9 g 49.4%
Cholesterol 84 mg 28%
Sodium 1284 mg 53.5%
Total Carbohydrate 53.3 g 17.8%
Dietary Fiber 3 g 11.9%
Sugars (Added) 2.2 g 7.5%
Protein 39.5 g 79%
 
Vitamins
Vitamin A 987.7 IU 19.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 20.7 mg 34.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 197.5 mg 19.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%