Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries)

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Grams

100 g

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• Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (98% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (4.2 %/cal)

Very High Density (3 %/g)

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98% Protein

22% Carbs

16% Fiber

99% Fat

90%

Saturated Fat

55% Cholesterol

137% Sodium

13%

Added Sugar

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