Chipotle chicken avocado melt
✓
1/214 g

Calories in 1 1/2 (14 g)
395.1 calories, 195.3 from fat
 
Carbs
29.6 g
 
Proteins
15.8 g
 
Fat
21.7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle chicken avocado melt has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.99 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Chipotle chicken avocado melt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.25%/oz).
  • Good source of proteins (226% of DV/100g), fiber (85% of DV/100g), relatively high in carbs (71% of DV/100g) and relatively high in saturated fat (247% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(28.2 cal/g)
Very Low
Density
(0.6 %/cal)
Very High
Density
(7.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
10%
Carbs
12%
Fiber
33%
Fat
35%
Saturated Fat
21%
Cholesterol
37%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle chicken avocado melt

Serving Size: 1/2 (14g)

* Amount Per Serving
Calories 395.1 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.4%
Saturated Fat 6.9 g 34.6%
Cholesterol 64.2 mg 21.4%
Sodium 898.8 mg 37.4%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 1.7 g 5.6%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%