Corn dog (frankfurter or hot dog with cornbread coating)
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Corn Dog88 g
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Miniature19 g
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Large113 g

Calories in 1 large (113 g)
301.7 calories, 131.4 from fat
 
Carbs
33.6 g
 
Proteins
9 g
 
Fat
14.6 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Corn dog (frankfurter or hot dog with cornbread coating) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Corn dog (frankfurter or hot dog with cornbread coating) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
5%
Fiber
23%
Fat
21%
Saturated Fat
14%
Cholesterol
30%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn dog (frankfurter or hot dog with cornbread coating)

Serving Size: large (113g)

* Amount Per Serving
Calories 301.7 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.5%
Saturated Fat 4.3 g 21.4%
Cholesterol 40.7 mg 13.6%
Sodium 709.6 mg 29.6%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 6.8 g 22.6%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 180.8 IU 3.6%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0.6 mg 0.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 63.3 mg 6.8%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.7 mg 4.4%
Phosphorus (P) 212.4 mg 21.2%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 1 mg 6.6%