Corn dog (frankfurter or hot dog with cornbread coating)
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Corn Dog88 g
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Miniature19 g
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Large113 g

Calories in 1 miniature (19 g)
50.7 calories, 22.5 from fat
 
Carbs
5.6 g
 
Proteins
1.5 g
 
Fat
2.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Corn dog (frankfurter or hot dog with cornbread coating) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Corn dog (frankfurter or hot dog with cornbread coating) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
1%
Fiber
4%
Fat
4%
Saturated Fat
2%
Cholesterol
5%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn dog (frankfurter or hot dog with cornbread coating)

Serving Size: miniature (19g)

* Amount Per Serving
Calories 50.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.7 g 3.6%
Cholesterol 6.8 mg 2.3%
Sodium 119.3 mg 5%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1.1 g 3.8%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 30.4 IU 0.6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 10.6 mg 1.1%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.8 mg 0.7%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 0.2 mg 1.1%