Country Crock, Shedd's Spread Country Crock Regular Soft, Baked Sandwiches

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Tbsp

14 g

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• Country Crock, Shedd's Spread Country Crock Regular Soft, Baked Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
• Country Crock, Shedd's Spread Country Crock Regular Soft, Baked Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (36% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (9.7 %/cal)

High Density (1.4 %/g)

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5% Protein

0% Carbs

0% Fiber

11% Fat

8%

Saturated Fat

6% Cholesterol

5% Sodium

1%

Added Sugar

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