CRISPY CHICKEN JR

Sandwich142 g


Calories in 1 sandwich (142 g)
430.8 calories, 252 from fat
 
Carbs
34.1 g
 
Proteins
12 g
 
Fat
28 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • CRISPY CHICKEN JR has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • CRISPY CHICKEN JR contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Very Low
Density
(0.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
8%
Fiber
43%
Fat
20%
Saturated Fat
10%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
144 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CRISPY CHICKEN JR

Serving Size: sandwich (142g)

* Amount Per Serving
Calories 430.8 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.2%
Saturated Fat 4 g 20%
Cholesterol 30.1 mg 10%
Sodium 761.4 mg 31.7%
Total Carbohydrate 34.1 g 11.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%