Daily Bread, Sandwich, Bacon, Lettuce & Tomato
✓
Pack171 g

Calories in 1 Pack (171 g)
343.7 calories, 169.2 from fat
 
Carbs
35.9 g
 
Proteins
15.4 g
 
Fat
18.8 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Daily Bread, Sandwich, Bacon, Lettuce & Tomato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases) and Manganese (helps regulate the body's metabolism).
  • Daily Bread, Sandwich, Bacon, Lettuce & Tomato contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
12%
Carbs
0%
Fiber
29%
Fat
26%
Saturated Fat
1%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily Bread, Sandwich, Bacon, Lettuce & Tomato

Serving Size: Pack (171g)

* Amount Per Serving
Calories 343.7 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 5.1 g 25.7%
Cholesterol 1.7 mg 0.6%
Sodium 855 mg 35.6%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.4 g 30.8%
 
Vitamins
Vitamin A 342 IU 6.8%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 12 mg 20%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.5 mcg 30.6%
 
Minerals
Calcium (Ca) 342 mg 34.2%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.8 mg 10.3%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0.4 mg 19.9%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 215.5 mg 21.5%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.9 mg 12.9%