Dairy Queen, Classic Grill Burger with Cheese, BIG MOUTH BURGERS (without fries)

Serving232 g


Calories in 1 serving (232 g)
610 calories, 324 from fat
 
Carbs
41 g
 
Proteins
31 g
 
Fat
36 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Classic Grill Burger with Cheese, BIG MOUTH BURGERS (without fries) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Dairy Queen, Classic Grill Burger with Cheese, BIG MOUTH BURGERS (without fries) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
14%
Carbs
8%
Fiber
55%
Fat
75%
Saturated Fat
28%
Cholesterol
46%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Classic Grill Burger with Cheese, BIG MOUTH BURGERS (without fries)

Serving Size: serving (232g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 15 g 75.1%
Cholesterol 85 mg 28.3%
Sodium 1110 mg 46.3%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.7%
Protein 31 g 62%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 4 mcg 66.9%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 60.8 mg 15.2%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 535.9 mg 15.3%
Phosphorus (P) 464.9 mg 46.5%
Selenium (Se) 34 mcg 48.6%
Zinc (Zn) 7.9 mg 52.5%