Dairy Queen, Grill Burger, 1/2 lb.
✓
Serving298 g

Calories in 1 serving (298 g)
800 calories, 450 from fat
 
Carbs
41 g
 
Proteins
47 g
 
Fat
50 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Grill Burger, 1/2 lb. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
  • Dairy Queen, Grill Burger, 1/2 lb. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
14%
Carbs
8%
Fiber
77%
Fat
105%
Saturated Fat
43%
Cholesterol
51%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Grill Burger, 1/2 lb.

Serving Size: serving (298g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 21 g 105%
Cholesterol 130 mg 43.3%
Sodium 1230 mg 51.2%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 36.1%
Vitamin B12 4.7 mcg 78%
Vitamin C 6 mg 10%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.2 mcg 36.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 6.3 mg 34.9%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 655.6 mg 18.7%
Phosphorus (P) 622.8 mg 62.3%
Selenium (Se) 51.3 mcg 73.2%
Zinc (Zn) 8.7 mg 58%