Daniele Hard Salame, 4 oz

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Hamburger

113 g

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Hardee''s Hamburger

118 g

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McDonald''s Hamburger

100 g

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Roy Rogers Kid''s Meal Hamburger

83 g

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Burger King Hamburger

110 g

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Carl''s Jr. Hamburger

119 g

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Jack-in-the-Box Hamburger

109 g

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Whataburger Sandwich

168 g

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Wendy''s Sandwich

98 g

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• Daniele Hard Salame, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
• Daniele Hard Salame, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.7 %/cal)

Very High Density (1.7 %/g)

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60% Protein

1% Carbs

9% Fiber

59% Fat

64%

Saturated Fat

28% Cholesterol

96% Sodium

12%

Added Sugar

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