Daniele Hard Salame, 4 oz

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Hamburger

113 g

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Hardee''s Hamburger

118 g

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McDonald''s Hamburger

100 g

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Roy Rogers Kid''s Meal Hamburger

83 g

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Burger King Hamburger

110 g

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Carl''s Jr. Hamburger

119 g

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Jack-in-the-Box Hamburger

109 g

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Whataburger Sandwich

168 g

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Wendy''s Sandwich

98 g

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• Daniele Hard Salame, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Daniele Hard Salame, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.7 %/cal)

Very High Density (1.7 %/g)

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59% Protein

1% Carbs

9% Fiber

58% Fat

63%

Saturated Fat

28% Cholesterol

95% Sodium

12%

Added Sugar

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