Dickey's Barbecue Pit, Big BBQ Sandwich, Self Serve

Sandwich557 g


Calories in 1 sandwich (557 g)
502 calories, 153 from fat
 
Carbs
44 g
 
Proteins
23 g
 
Fat
17 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dickey's Barbecue Pit, Big BBQ Sandwich, Self Serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Dickey's Barbecue Pit, Big BBQ Sandwich, Self Serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
15%
Carbs
8%
Fiber
26%
Fat
15%
Saturated Fat
20%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dickey's Barbecue Pit, Big BBQ Sandwich, Self Serve

Serving Size: sandwich (557g)

* Amount Per Serving
Calories 502 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Cholesterol 61 mg 20.3%
Sodium 1652 mg 68.8%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 8355 IU 167.1%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 1.3 mcg 22.3%
Vitamin C 100.3 mg 167.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 73.5 mcg 91.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 4 mg 22.3%
Magnesium (Mg) 105.8 mg 26.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2982.7 mg 85.2%
Phosphorus (P) 857.8 mg 85.8%
Selenium (Se) 92.5 mcg 132.1%
Zinc (Zn) 5.5 mg 36.8%