Division of University Housing, Cs Panini Turkey Bacon Club Unit, Carry Out Made to Order Items
✓
Oz353 g

Calories in 1 oz (353 g)
738 calories, 270 from fat
 
Carbs
70 g
 
Proteins
44 g
 
Fat
30 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Cs Panini Turkey Bacon Club Unit, Carry Out Made to Order Items have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Magnesium (relaxes the nervous system).
  • Division of University Housing, Cs Panini Turkey Bacon Club Unit, Carry Out Made to Order Items contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
23%
Carbs
18%
Fiber
46%
Fat
38%
Saturated Fat
24%
Cholesterol
67%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Cs Panini Turkey Bacon Club Unit, Carry Out Made to Order Items

Serving Size: oz (353g)

* Amount Per Serving
Calories 738 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 7.7 g 38.4%
Cholesterol 72 mg 24%
Sodium 1608 mg 67%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 613.9 IU 12.3%
Vitamin B6 0.7 mg 33.5%
Vitamin B12 7.7 mcg 127.7%
Vitamin C 8 mg 13.3%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 444 mg 44.4%
Copper (Cu) 0.5 mg 25.9%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 141.2 mg 35.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 871.9 mg 24.9%
Phosphorus (P) 780.1 mg 78%
Selenium (Se) 72.4 mcg 103.4%
Zinc (Zn) 4 mg 26.4%