Double bacon cheeseburger (2 patties,1/3 lb meat each), with mayonnaise or salad dressing, on bun

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Sandwich

413 g

✓

Hardee''s Monster Thickburger

413 g

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• Double bacon cheeseburger (2 patties,1/3 lb meat each), with mayonnaise or salad dressing, on bun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack) and Iron (a vital element for muscle health).
• Double bacon cheeseburger (2 patties,1/3 lb meat each), with mayonnaise or salad dressing, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (33% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (11.5 %/cal)

Medium Density (0.8 %/g)

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136% Protein

18% Carbs

10% Fiber

130% Fat

165%

Saturated Fat

79% Cholesterol

102% Sodium

0%

Added Sugar

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