Double cheeseburger (2 patties), with tomato and/or catsup, on bun

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Double Cheeseburger

177 g

✓

Burger King Double Cheeseburger

171 g

✓

McDonald''s Double Cheeseburger

165 g

✓

Hardee''s Double Cheeseburger

186 g

✓

Wendy''s Double Stack

143 g

✓

McDonald''s McDouble

151 g

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• Double cheeseburger (2 patties), with tomato and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (reduces the risk of heart attack).
• Double cheeseburger (2 patties), with tomato and/or catsup, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (10.9 %/cal)

Medium Density (0.8 %/g)

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49% Protein

9% Carbs

5% Fiber

38% Fat

53%

Saturated Fat

25% Cholesterol

32% Sodium

10%

Added Sugar

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