Double hamburger (2 patties), with tomato and/or catsup, on bun

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Double Hamburger

164 g

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Wendy''s Double Stack

132 g

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• Double hamburger (2 patties), with tomato and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
• Double hamburger (2 patties), with tomato and/or catsup, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.2 %/cal)

Medium Density (0.6 %/g)

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35% Protein

9% Carbs

5% Fiber

21% Fat

26%

Saturated Fat

15% Cholesterol

26% Sodium

9%

Added Sugar

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