EAT, Mozzarella, Tomato and Rocket, Sandwiches Of The Week/Vegeterian

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Grams

100 g

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• EAT, Mozzarella, Tomato and Rocket, Sandwiches Of The Week/Vegeterian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease).
• EAT, Mozzarella, Tomato and Rocket, Sandwiches Of The Week/Vegeterian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (55% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.5 %/g)

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55% Protein

16% Carbs

17% Fiber

54% Fat

60%

Saturated Fat

38% Cholesterol

38% Sodium

13%

Added Sugar

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