Eat'n Park, Cheese Burger, With Condiments And Vegetables
✓
Grams100 g

Calories in 1 grams (100 g)
540 calories, 267.3 from fat
 
Carbs
32.6 g
 
Proteins
33.4 g
 
Fat
29.7 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Cheese Burger, With Condiments And Vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Vitamin C (protects against immune system deficiencies).
  • Eat'n Park, Cheese Burger, With Condiments And Vegetables contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
11%
Carbs
6%
Fiber
46%
Fat
65%
Saturated Fat
34%
Cholesterol
25%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Cheese Burger, With Condiments And Vegetables

Serving Size: grams (100g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 267.3 cal
% Daily Value
Total Fat 29.7 g 45.6%
Saturated Fat 13 g 65%
Cholesterol 103.1 mg 34.4%
Sodium 593 mg 24.7%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 3 g 10%
Protein 33.4 g 66.8%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%