Einstein Brothers Bagels, Challah Deli Turkey Ham, Pre-sliced Deli Sandwich Meats

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Sandwich

284 g

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• Einstein Brothers Bagels, Challah Deli Turkey Ham, Pre-sliced Deli Sandwich Meats have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
• Einstein Brothers Bagels, Challah Deli Turkey Ham, Pre-sliced Deli Sandwich Meats contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.9 %/cal)

Medium Density (0.5 %/g)

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58% Protein

14% Carbs

8% Fiber

39% Fat

40%

Saturated Fat

35% Cholesterol

60% Sodium

0%

Added Sugar

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