Einstein Brothers Bagels, Half Sandwiches Roast Beef on Country White bread, Choose Two menu

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1/2 Sandwich

171 g

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• Einstein Brothers Bagels, Half Sandwiches Roast Beef on Country White bread, Choose Two menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
• Einstein Brothers Bagels, Half Sandwiches Roast Beef on Country White bread, Choose Two menu contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (11.9 %/cal)

Medium Density (0.4 %/g)

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38% Protein

13% Carbs

8% Fiber

20% Fat

25%

Saturated Fat

13% Cholesterol

34% Sodium

0%

Added Sugar

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