El Sembrador Corn Patties with Cheese, 12 oz
✓
Snack Wrap Sandwich170 g
✓
McDonald''s Snack Wrap170 g

Calories in 1 McDonald''s Snack Wrap (170 g)
379.1 calories, 207 from fat
 
Carbs
26.3 g
 
Proteins
16.4 g
 
Fat
23 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • El Sembrador Corn Patties with Cheese, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (keeps brain function strong).
  • El Sembrador Corn Patties with Cheese, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
9%
Carbs
6%
Fiber
35%
Fat
38%
Saturated Fat
18%
Cholesterol
16%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Sembrador Corn Patties with Cheese, 12 oz

Serving Size: McDonald''s Snack Wrap (170g)

* Amount Per Serving
Calories 379.1 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 7.7 g 38.3%
Cholesterol 54.4 mg 18.1%
Sodium 380.8 mg 15.9%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 1.7 g 5.7%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 54.4 IU 1.1%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 1.4 mcg 23.2%
Vitamin C 4.3 mg 7.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 25.2 mcg 31.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 343.4 mg 9.8%
Phosphorus (P) 253.3 mg 25.3%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 2.9 mg 19%