Elephant Bar, Sweet Potato Fries, Sides For Combos Sandwiches and Burgers
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 180 from fat
 
Carbs
45 g
 
Proteins
3 g
 
Fat
20 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Sweet Potato Fries, Sides For Combos Sandwiches and Burgers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Elephant Bar, Sweet Potato Fries, Sides For Combos Sandwiches and Burgers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
16%
Fiber
31%
Fat
15%
Saturated Fat
2%
Cholesterol
33%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Sweet Potato Fries, Sides For Combos Sandwiches and Burgers

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 780 mg 32.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 16%
Sugars (Added) 13 g 43.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 235.3 IU 4.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 117.6 mg 11.8%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 153 mg 4.4%
Phosphorus (P) 341 mg 34.1%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.7 mg 4.7%