Fazoli's, Chicken Caesar Club Panini, Paninis

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Grams

100 g

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• Fazoli's, Chicken Caesar Club Panini, Paninis have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
• Fazoli's, Chicken Caesar Club Panini, Paninis contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (78% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

Medium Density (5.4 %/cal)

Very High Density (1.6 %/g)

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78% Protein

17% Carbs

12% Fiber

54% Fat

55%

Saturated Fat

37% Cholesterol

70% Sodium

0%

Added Sugar

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