Firehouse, Steak and cheese -Large

Sandwich-Large340 g


Calories in 1 Sandwich-Large (340 g)
1279.3 calories, 702 from fat
 
Carbs
88.9 g
 
Proteins
69 g
 
Fat
78 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Firehouse, Steak and cheese -Large has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Firehouse, Steak and cheese -Large contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
138%
Protein
30%
Carbs
16%
Fiber
120%
Fat
105%
Saturated Fat
0%
Cholesterol
124%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Firehouse, Steak and cheese -Large

Serving Size: Sandwich-Large (340g)

* Amount Per Serving
Calories 1279.3 cal
Calories from Fat 702 cal
% Daily Value
Total Fat 78 g 119.9%
Saturated Fat 21 g 104.9%
Cholesterol 0 mg 0%
Sodium 2978.3 mg 124.1%
Total Carbohydrate 88.9 g 29.6%
Dietary Fiber 4 g 16%
Sugars (Added) 6.8 g 22.7%
Protein 69 g 137.9%
 
Vitamins
Vitamin A 499.7 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 399.8 mg 40%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%