Five Guys Burgers and Fries, Little Cheeseburger, (approx. half of regular order)

Serving190 g


Calories in 1 Serving (190 g)
550 calories, 288 from fat
 
Carbs
39.5 g
 
Proteins
27 g
 
Fat
32 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Little Cheeseburger, (approx. half of regular order) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Iron (plays a key role in providing strength to the immune system).
  • Five Guys Burgers and Fries, Little Cheeseburger, (approx. half of regular order) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
8%
Fiber
49%
Fat
75%
Saturated Fat
28%
Cholesterol
29%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Little Cheeseburger, (approx. half of regular order)

Serving Size: Serving (190g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Cholesterol 85 mg 28.3%
Sodium 690 mg 28.8%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 2 g 8%
Sugars (Added) 3.8 g 12.7%
Protein 27 g 54%
 
Vitamins
Vitamin A 229.9 IU 4.6%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 1.8 mcg 30.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 5.3 mg 29.7%
Magnesium (Mg) 41.8 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.4 mg 9%
Phosphorus (P) 414.2 mg 41.4%
Selenium (Se) 46.4 mcg 66.2%
Zinc (Zn) 4.8 mg 31.9%