Frankfurter or hot dog sandwich, beef and pork, plain, on bun

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Frankfurter On Bun

100 g

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• Frankfurter or hot dog sandwich, beef and pork, plain, on bun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Iron (a vital element for muscle health).
• Frankfurter or hot dog sandwich, beef and pork, plain, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (7 %/cal)

Medium Density (0.7 %/g)

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23% Protein

7% Carbs

4% Fiber

28% Fat

33%

Saturated Fat

10% Cholesterol

31% Sodium

0%

Added Sugar

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