Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on white bread

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Frankfurter On Bread

85 g

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• Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on white bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on white bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (9.8 %/cal)

Medium Density (0.7 %/g)

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24% Protein

5% Carbs

4% Fiber

16% Fat

12%

Saturated Fat

19% Cholesterol

27% Sodium

0%

Added Sugar

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