Frankfurter or hot dog sandwich, meatless, on bun, with vegetarian chili

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Frankfurter On Bun

177 g

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• Frankfurter or hot dog sandwich, meatless, on bun, with vegetarian chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
• Frankfurter or hot dog sandwich, meatless, on bun, with vegetarian chili contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (26% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (16 %/cal)

Medium Density (0.4 %/g)

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46% Protein

12% Carbs

26% Fiber

20% Fat

9%

Saturated Fat

0% Cholesterol

56% Sodium

0%

Added Sugar

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