Frankfurter or hot dog sandwich, with chili, on bun

Frankfurter On Bun164 g
Foot Long Frankfurter On Bun269 g


Calories in 1 foot long frankfurter on bun (269 g)
626.8 calories, 337.5 from fat
 
Carbs
44.7 g
 
Proteins
26 g
 
Fat
37.5 g
 
Sat. Fat
13.5 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurter or hot dog sandwich, with chili, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Frankfurter or hot dog sandwich, with chili, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
15%
Carbs
8%
Fiber
58%
Fat
68%
Saturated Fat
25%
Cholesterol
85%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurter or hot dog sandwich, with chili, on bun

Serving Size: foot long frankfurter on bun (269g)

* Amount Per Serving
Calories 626.8 cal
Calories from Fat 337.5 cal
% Daily Value
Total Fat 37.5 g 57.6%
Saturated Fat 13.5 g 67.5%
Cholesterol 75.3 mg 25.1%
Sodium 2028.3 mg 84.5%
Total Carbohydrate 44.7 g 14.9%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 44.8 IU 0.9%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 2.4 mcg 39.9%
Vitamin C 2.7 mg 4.5%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 164.1 mg 16.1%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 5.7 mg 31.7%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 583.7 mg 16.7%
Phosphorus (P) 301.3 mg 30.1%
Selenium (Se) 33.1 mcg 47.3%
Zinc (Zn) 3.8 mg 25.5%