Frankfurter or hot dog sandwich, with chili, on bun
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Frankfurter On Bun164 g
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Foot Long Frankfurter On Bun269 g

Calories in 1 frankfurter on bun (164 g)
382.1 calories, 205.2 from fat
 
Carbs
27.2 g
 
Proteins
15.8 g
 
Fat
22.8 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurter or hot dog sandwich, with chili, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Frankfurter or hot dog sandwich, with chili, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
9%
Carbs
5%
Fiber
35%
Fat
41%
Saturated Fat
15%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurter or hot dog sandwich, with chili, on bun

Serving Size: frankfurter on bun (164g)

* Amount Per Serving
Calories 382.1 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35.1%
Saturated Fat 8.2 g 41.2%
Cholesterol 45.9 mg 15.3%
Sodium 1236.6 mg 51.5%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 0 g 0%
Protein 15.8 g 31.7%
 
Vitamins
Vitamin A 27.3 IU 0.5%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 100 mg 9.8%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 355.9 mg 10.2%
Phosphorus (P) 183.7 mg 18.4%
Selenium (Se) 20.2 mcg 28.8%
Zinc (Zn) 2.3 mg 15.5%