Frankfurter or hot dog sandwich, with chili, on white bread

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Frankfurter On Bread

149 g

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• Frankfurter or hot dog sandwich, with chili, on white bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Frankfurter or hot dog sandwich, with chili, on white bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (8.9 %/cal)

Medium Density (0.7 %/g)

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28% Protein

7% Carbs

4% Fiber

34% Fat

40%

Saturated Fat

15% Cholesterol

47% Sodium

0%

Added Sugar

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