Frankfurter or hot dog sandwich, with vegetarian chili, on bun

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Frankfurter On Bun

164 g

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• Frankfurter or hot dog sandwich, with vegetarian chili, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
• Frankfurter or hot dog sandwich, with vegetarian chili, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.4 %/cal)

Medium Density (0.6 %/g)

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32% Protein

11% Carbs

15% Fiber

31% Fat

36%

Saturated Fat

11% Cholesterol

52% Sodium

6%

Added Sugar

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