Frankfurter or hot dog sandwich, with vegetarian chili, on bun

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Frankfurter On Bun

164 g

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• Frankfurter or hot dog sandwich, with vegetarian chili, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Frankfurter or hot dog sandwich, with vegetarian chili, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.4 %/cal)

Medium Density (0.6 %/g)

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32% Protein

11% Carbs

15% Fiber

31% Fat

36%

Saturated Fat

11% Cholesterol

52% Sodium

6%

Added Sugar

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