Fuddruckers , Ice Cream Cookie Sandwich w/Vanilla Ice Cream and Sugar Cookies, Russell Stover

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Grams

100 g

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• Fuddruckers , Ice Cream Cookie Sandwich w/Vanilla Ice Cream and Sugar Cookies, Russell Stover has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Fuddruckers , Ice Cream Cookie Sandwich w/Vanilla Ice Cream and Sugar Cookies, Russell Stover contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

Medium Density (3.4 %/cal)

High Density (1.2 %/g)

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21% Protein

27% Carbs

10% Fiber

23% Fat

26%

Saturated Fat

0% Cholesterol

21% Sodium

73%

Added Sugar

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