Fuddruckers , Kids Burger, Children's Menu
✓
Grams100 g

Calories in 1 grams (100 g)
390 calories, 54 from fat
 
Carbs
27 g
 
Proteins
0 g
 
Fat
6 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Kids Burger, Children's Menu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Copper (stimulates the brain), Calcium (helps you keep slim and trim) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Fuddruckers , Kids Burger, Children's Menu contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
5%
Fiber
9%
Fat
41%
Saturated Fat
14%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Kids Burger, Children's Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 8.2 g 41%
Cholesterol 41.2 mg 13.7%
Sodium 409 mg 17%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 0 g 21.2%
 
Vitamins
Vitamin A 235.3 IU 4.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 117.6 mg 11.8%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 153 mg 4.4%
Phosphorus (P) 341 mg 34.1%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.7 mg 4.7%