Fuddruckers , Three Cheese Burger, 1 Lb, Build Your Own Specialty Burger

Grams100 g


Calories in 1 grams (100 g)
1170 calories, 342 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
38 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Three Cheese Burger, 1 Lb, Build Your Own Specialty Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fuddruckers , Three Cheese Burger, 1 Lb, Build Your Own Specialty Burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (98% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (155% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.7 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
0%
Carbs
12%
Fiber
59%
Fat
155%
Saturated Fat
57%
Cholesterol
30%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Three Cheese Burger, 1 Lb, Build Your Own Specialty Burger

Serving Size: grams (100g)

* Amount Per Serving
Calories 1170 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 31 g 155%
Cholesterol 170 mg 56.7%
Sodium 730 mg 30.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.7%
Protein 0 g 98%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%