Fuddruckers , Turkey Burger without Bun, Fudds Lighter Options, Burgers w/Benefits
✓
Grams100 g

Calories in 1 grams (100 g)
508 calories, 90 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
10 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Turkey Burger without Bun, Fudds Lighter Options, Burgers w/Benefits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Fuddruckers , Turkey Burger without Bun, Fudds Lighter Options, Burgers w/Benefits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
3%
Fiber
15%
Fat
2%
Saturated Fat
0%
Cholesterol
28%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Turkey Burger without Bun, Fudds Lighter Options, Burgers w/Benefits

Serving Size: grams (100g)

* Amount Per Serving
Calories 508 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 660 mg 27.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 41 g 136.7%
Protein 0 g 4.7%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%