Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound

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Grams

100 g

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• Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
• Giant, Hamburgers, 100 Ground Beef, 80/20, Quarter Pound contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (9.8 %/cal)

Medium Density (0.7 %/g)

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38% Protein

0% Carbs

0% Fiber

35% Fat

45%

Saturated Fat

27% Cholesterol

3% Sodium

0%

Added Sugar

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