Girl Scout Cookies, Lemon Chalet Cremes, Creme Sandwich Cookies

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Cookies

36 g

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• Girl Scout Cookies, Lemon Chalet Cremes, Creme Sandwich Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Girl Scout Cookies, Lemon Chalet Cremes, Creme Sandwich Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.6 %/g)

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2% Protein

9% Carbs

4% Fiber

11% Fat

13%

Saturated Fat

0% Cholesterol

4% Sodium

41%

Added Sugar

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