Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count
✓
Great Starts Sandwich (4.2 Oz)119 g
✓
Sandwich145 g
✓
McDonald''s Biscuit145 g
✓
Hardee''s Biscuit174 g

Calories in 1 McDonald''s biscuit (145 g)
433.8 calories, 207 from fat
 
Carbs
43.4 g
 
Proteins
14 g
 
Fat
23 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
5%
Fiber
35%
Fat
51%
Saturated Fat
45%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145 min
58 min
108 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count

Serving Size: McDonald''s biscuit (145g)

* Amount Per Serving
Calories 433.8 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.3%
Saturated Fat 10.2 g 51%
Cholesterol 134 mg 44.7%
Sodium 829.4 mg 34.6%
Total Carbohydrate 43.4 g 14.5%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 111.7 IU 2.2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 1.2 mcg 20.8%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 526.4 mg 52.6%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.6 mg 10.5%