Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count

Great Starts Sandwich (4.2 Oz)119 g
Sandwich145 g
McDonald''s Biscuit145 g
Hardee''s Biscuit174 g


Calories in 1 sandwich (145 g)
433.8 calories, 207 from fat
 
Carbs
43.4 g
 
Proteins
14 g
 
Fat
23 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Copper (helps balance blood cholesterol levels).
  • Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
5%
Fiber
35%
Fat
51%
Saturated Fat
45%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Bacon, Egg & Cheese Biscuit Sandwiches, 4.06 oz, 4 count

Serving Size: sandwich (145g)

* Amount Per Serving
Calories 433.8 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.3%
Saturated Fat 10.2 g 51%
Cholesterol 134 mg 44.7%
Sodium 829.4 mg 34.6%
Total Carbohydrate 43.4 g 14.5%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 111.7 IU 2.2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 1.2 mcg 20.8%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 526.4 mg 52.6%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.6 mg 10.5%