Great Value Bacon, Egg & Cheese Croissant Sandwiches, 3.66 oz, 4 count
✓
Sandwich168 g
✓
McGriddles Sandwich168 g

Calories in 1 McGriddles sandwich (168 g)
521.5 calories, 263.7 from fat
 
Carbs
42.4 g
 
Proteins
17.9 g
 
Fat
29.3 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Bacon, Egg & Cheese Croissant Sandwiches, 3.66 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Great Value Bacon, Egg & Cheese Croissant Sandwiches, 3.66 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
14%
Carbs
7%
Fiber
45%
Fat
65%
Saturated Fat
52%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
174 min
70 min
130 min
209 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Bacon, Egg & Cheese Croissant Sandwiches, 3.66 oz, 4 count

Serving Size: McGriddles sandwich (168g)

* Amount Per Serving
Calories 521.5 cal
Calories from Fat 263.7 cal
% Daily Value
Total Fat 29.3 g 45.1%
Saturated Fat 13 g 65.2%
Cholesterol 154.8 mg 51.6%
Sodium 1010.4 mg 42.1%
Total Carbohydrate 42.4 g 14.1%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 17.9 g 35.9%
 
Vitamins
Vitamin A 105.8 IU 2.1%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 3 mg 5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.8 mg 6.1%
Phosphorus (P) 309.1 mg 30.9%
Selenium (Se) 41.8 mcg 59.8%
Zinc (Zn) 2.3 mg 15.3%