Great Value Canadian Bacon, Egg & Cheese Muffin Sandwiches, 4.75 oz, 4 count
✓
Sandwich168 g
✓
McGriddles Sandwich168 g

Calories in 1 McGriddles sandwich (168 g)
327.6 calories, 125.1 from fat
 
Carbs
29 g
 
Proteins
20.2 g
 
Fat
13.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Canadian Bacon, Egg & Cheese Muffin Sandwiches, 4.75 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Great Value Canadian Bacon, Egg & Cheese Muffin Sandwiches, 4.75 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
10%
Carbs
5%
Fiber
21%
Fat
25%
Saturated Fat
57%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
44 min
82 min
131 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Canadian Bacon, Egg & Cheese Muffin Sandwiches, 4.75 oz, 4 count

Serving Size: McGriddles sandwich (168g)

* Amount Per Serving
Calories 327.6 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.3%
Saturated Fat 5 g 25.2%
Cholesterol 170.1 mg 56.7%
Sodium 869.4 mg 36.2%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0 g 0%
Protein 20.2 g 40.3%
 
Vitamins
Vitamin A 105.8 IU 2.1%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 3 mg 5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.6 mg 5.8%
Phosphorus (P) 309.1 mg 30.9%
Selenium (Se) 41.8 mcg 59.8%
Zinc (Zn) 2.3 mg 15.3%