Great Value Chili Cheese Burgers, 2 count, 12.4 oz
✓
(1/4 Lb) Cheeseburger276 g
✓
Jack-in-the-Box Jumbo-Jack Hamburger With Cheese286 g
✓
Wendy''s Cheeseburger244 g
✓
Burger King Whopper316 g

Calories in 1 Wendy''s cheeseburger (244 g)
653.7 calories, 300.6 from fat
 
Carbs
59.8 g
 
Proteins
29.2 g
 
Fat
33.4 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Chili Cheese Burgers, 2 count, 12.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Great Value Chili Cheese Burgers, 2 count, 12.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
20%
Carbs
11%
Fiber
51%
Fat
63%
Saturated Fat
28%
Cholesterol
50%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Chili Cheese Burgers, 2 count, 12.4 oz

Serving Size: Wendy''s cheeseburger (244g)

* Amount Per Serving
Calories 653.7 cal
Calories from Fat 300.6 cal
% Daily Value
Total Fat 33.4 g 51.4%
Saturated Fat 12.5 g 62.6%
Cholesterol 83.4 mg 27.8%
Sodium 1210 mg 50.4%
Total Carbohydrate 59.8 g 19.9%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 2.4 g 8.1%
Protein 29.2 g 58.4%
 
Vitamins
Vitamin A 122 IU 2.4%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 2.3 mcg 37.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.6 mcg 43.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 5.6 mg 31.2%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.2 mg 7.9%
Phosphorus (P) 305 mg 30.5%
Selenium (Se) 40.3 mcg 57.5%
Zinc (Zn) 5.5 mg 36.8%