Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count

Great Starts Sandwich (6.2 Oz)176 g
Burger King Sandwich188 g
Jimmy Dean Sandwich128 g
Sandwich156 g


Calories in 1 Burger King sandwich (188 g)
549.9 calories, 279 from fat
 
Carbs
47.9 g
 
Proteins
16.9 g
 
Fat
31 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
16%
Carbs
6%
Fiber
48%
Fat
71%
Saturated Fat
56%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
137 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count

Serving Size: Burger King sandwich (188g)

* Amount Per Serving
Calories 549.9 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 14.1 g 70.5%
Cholesterol 169.2 mg 56.4%
Sodium 987 mg 41.1%
Total Carbohydrate 47.9 g 16%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 16.9 g 33.8%
 
Vitamins
Vitamin A 126 IU 2.5%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.6 mg 6.4%
Phosphorus (P) 703.1 mg 70.3%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 2 mg 13.2%