Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count

Great Starts Sandwich (6.2 Oz)176 g
Burger King Sandwich188 g
Jimmy Dean Sandwich128 g
Sandwich156 g


Calories in 1 Great Starts sandwich (6.2 oz) (176 g)
514.8 calories, 261 from fat
 
Carbs
44.9 g
 
Proteins
15.8 g
 
Fat
29 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
  • Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
15%
Carbs
5%
Fiber
45%
Fat
66%
Saturated Fat
53%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 4.8 oz, 4 count

Serving Size: Great Starts sandwich (6.2 oz) (176g)

* Amount Per Serving
Calories 514.8 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.7%
Saturated Fat 13.2 g 66%
Cholesterol 158.4 mg 52.8%
Sodium 924 mg 38.5%
Total Carbohydrate 44.9 g 15%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 15.8 g 31.7%
 
Vitamins
Vitamin A 117.9 IU 2.4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 0 mg 0%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.2 mg 6%
Phosphorus (P) 658.2 mg 65.8%
Selenium (Se) 38.5 mcg 55.1%
Zinc (Zn) 1.8 mg 12.3%